Coffee Turmeric Smoothie

Give yourself a morning boost with Coffee and turmeric smoothie. 

Knock out body inflammation, boost focus, soothe pains, reduce anxiety, and refuel an overworked body? 

This smoothie is post workout heaven.

RECIPE 

INGREDIENTS:

  • 1/3 cup rolled oats
  • 1 banana, peeled 
  • 1 tsp chia seeds
  • 2 tbsp maple syrup or sugar as needed
  • 1/2 tsp cinnamon powder
  • 1/4 tsp turmeric powder 
  • A few strands of ginger
  • 1 tsp coffee
  • 1 cup milk 
  • 4-6 ice cubes

METHOD:

  1. Combine all the ingredients in a blender and pulse until smooth, approximately for a minute.
  2. Top with muesli and nuts.
  3. Enjoy!





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